To support Carol Dweck's Growth Mindset, employ the concept of The Learning Pit into the classroom. The challenge concept is set. Through investigation some students begin to emerge out of the pit. They work to help others out of the pit, re-questioning their own knowledge at the same time. https://vimeo.com/128462566
A tight, flat stomach is the ultimate fitness goal on everyone's wish-list. While it's true that diet is key for shredding fat from your middle, regular training also plays a crucial role in honing abs of steel.