Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

When im done i would have lost a whole gold bar  just 10 dozen eggs to go

When im done i would have lost a whole gold bar just 10 dozen eggs to go

How to Transform yourself and your life using the Cambridge Weight plan under the Award Winning guidance of Dual Dynamics www.cambridgeweightplan.com/consultants/23244/1/natalie-c

How to Transform yourself and your life using the Cambridge Weight plan under the Award Winning guidance of Dual Dynamics www.cambridgeweightplan.com/consultants/23244/1/natalie-c

Cloud Bread — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Cloud Bread

Cambridge weight plan can help you every step of the way. Contact me on 07794469036 or email me at cambridge_lee@outlook.com and take the first step on your journey.

Cambridge weight plan can help you every step of the way. Contact me on 07794469036 or email me at cambridge_lee@outlook.com and take the first step on your journey.

'I transformed my body and lost 5st 7lb by posting 'belfies' online'

'I transformed my body and lost 5st 7lb by posting 'belfies' online'

Going from an unhealthy, curvy body to a healthy, curvy body. There are different types of curvy and this proves it. The ideal body for a woman is healthy and curvy.

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