There are many health benefits behind eating nutritious leafy greens. Some of these foods may not be on your regular grocery list, but they taste great and your body will reap the benefits of these nutritious foods.
Selenium is a powerful #antioxidant that helps protect the body from heart disease. It is also important for healthy #skin and essential for #thyroid health! The good news is, you only need ONE Brazil nut to get all of its medicinal benefits!