Moroccan chicken with sweet potato mash. Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal.

Moroccan chicken with sweet potato mash. Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal.

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Polycystic Ovarian Syndrome, symptoms and supplements to consider.
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Better than carrying that heavy book around especially if you have a smartphone.  Quick and easy to navigate.

Better than carrying that heavy book around especially if you have a smartphone. Quick and easy to navigate.

Get this tested, easy recipe for light and flaky gluten free croissants. There are plenty of steps, but they're all easy peasy!

Get this tested, easy recipe for light and flaky gluten free croissants. There are plenty of steps, but they're all easy peasy!

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Diet and exercise sometimes have nothing to do with weight loss - Top 7 Reasons You Can't Lose Weight -  Good Works Wellness Research, LLC

Diet and exercise sometimes have nothing to do with weight loss - Top 7 Reasons You Can't Lose Weight - Good Works Wellness Research, LLC

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Polycystic Ovarian Syndrome (PCOS) is the leading cause of infertility today. Equally devastating, women with PCOS who do conceive are at a greater risk of miscarriage. And while dealing with infertility and miscarriage can be difficult for anyone, woman or man, the hormonal imbalance of PCOS can leave you feeling especially heartbroken.

Polycystic Ovarian Syndrome (PCOS) is the leading cause of infertility today. Equally devastating, women with PCOS who do conceive are at a greater risk of miscarriage. And while dealing with infertility and miscarriage can be difficult for anyone, woman or man, the hormonal imbalance of PCOS can leave you feeling especially heartbroken.

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Sugar levels in blood Hyperglycemia (High Blood Glucose) Infographic “Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a…

Sugar levels in blood Hyperglycemia (High Blood Glucose) Infographic “Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a…

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