Neck Pain Relief From A Natural Source. Magnesium is an excellent muscle relaxer that will allow you to function normally. This drink that is bought in stores will smooth away tension and relax your muscles naturally.
The upper trapezius (traps) knot up very regularly and cause you to feel tight, hunched over and can often cause stress and tension headaches. All you need as a firm self massage/trigger point ball and do the following exercise for a great myofascial release.
Immediately quit smoking if your doctor tells you that you have cancer. Many cancer patients mistakenly think that it doesn't mater if they quit smoking because they're already ill. The carcinogens may greatly decrease your body's chance of their body recovering from cancer. Be mindful that any fruits and vegetables that you buy at the store. Pesticides are used on these crops to guard against... FULL ARTICLE…
Whether it be stress, tension, or migraine related; we all at one point or the other suffer from headaches. Here are some wonderful remedies from Dr. Axe to try whenever you feel your next one coming along. #health #HelpingWomenNow
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe