Hygge is everywhere at the moment and I’m embracing it! Hygge is a Danish term and Denmark is regularly voted one of the happiest countries in the world A definition: The art of building sanctuary and community, of inviting closeness and paying attention to what makes us feel open hearted and....
How to know it's intuition and not emotion carrying you away
Knowing when to trust your gut feeling or inner voice is a common dilemma. There are certain differences to learn to spot. This article, one in a series of three about knowing what's best for you, covers when to trust your intuition. gut feelings, follow that hunch, intuition, knowing. intuition versus fear
Even though we live in an era of unprecedented materialism and economic prosperity, depression is reaching epidemic levels. The World Health Organization predicts that depression will be the second most debilitating disease in the developed world by 2020. In other words, material wealth does not equal happiness.
18 simple AND scientifically proven ways to live a little happier! For this post, Id like to give you some tips on how you can experience more happiness in your everyday life. Ive compiled a list of 18 actually proven ways to be happy. These proven ways