This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

Great Britain Designed by Stella McCartney. It featured the Union Flag, opting instead for a specially designed coat of arms, which she has splashed heavily over everything.        Dress to Impress: Rio Olympics the teams’ uniforms. ... 41  PHOTOS        ... What the leading athletes in Rio will be wearing? Look at the photos        Originally posted:         http://softfern.com/NewsDtls.aspx?id=1108&catgry=3            SoftFern News, SoftFern Sport News, Fashion, designers, uniforms, Rio…

Great Britain Designed by Stella McCartney. It featured the Union Flag, opting instead for a specially designed coat of arms, which she has splashed heavily over everything. Dress to Impress: Rio Olympics the teams’ uniforms. ... 41 PHOTOS ... What the leading athletes in Rio will be wearing? Look at the photos Originally posted: http://softfern.com/NewsDtls.aspx?id=1108&catgry=3 SoftFern News, SoftFern Sport News, Fashion, designers, uniforms, Rio…

Kate attended a royal reception for team Great Britain's Olympic and Paralympic athletes, wearing a black floral dress with sheer sleeves. via StyleList

Kate Middleton's style transformation: All of her best royal looks

Kate attended a royal reception for team Great Britain's Olympic and Paralympic athletes, wearing a black floral dress with sheer sleeves. via StyleList

Middleton visited athletes on Team Great Britain in a polka-dot blouse, navy skinnies, Stuart Weitzman wedges, and a red Zara blazer.

Kate Middleton's Most Memorable Outfits

Middleton visited athletes on Team Great Britain in a polka-dot blouse, navy skinnies, Stuart Weitzman wedges, and a red Zara blazer.

Great Britain’s Charlotte Dujardin on horse Valegro

Britain follow up Olympic glory with European gold

GB's Jessica Ennis Olympics Day 8 - Athletics with gold medal

Jessica Ennis Photos Photos: Olympics Day 8 - Athletics

This Q&A was with Dragon Boat World Athlete, Mark Harding, National Athlete – Great Britain Dragon Boat Team. DRAGON BOAT WORLD ATHLETE PROFILE NAME: Mark Harding BIRTHPLACE: Wigton, Cumb… #dragonboat #paddling #dontquit #neverstop #respect #motivate #‎worldchamps‬ ‪#‎equality‬ #dragons #dragonboatrace #paddlelife #paddlelove #paddlesup #watersports #teamsports #worldchampionships #fitness #health #women #motivation #team #teamwork #camaraderie #whatsyourexcuse #noexcuses…

Dragon Boat World Athlete: Dragon Boating made me feel ‘Whole’ Again

This Q&A was with Dragon Boat World Athlete, Mark Harding, National Athlete – Great Britain Dragon Boat Team. DRAGON BOAT WORLD ATHLETE PROFILE NAME: Mark Harding BIRTHPLACE: Wigton, Cumb… #dragonboat #paddling #dontquit #neverstop #respect #motivate #‎worldchamps‬ ‪#‎equality‬ #dragons #dragonboatrace #paddlelife #paddlelove #paddlesup #watersports #teamsports #worldchampionships #fitness #health #women #motivation #team #teamwork #camaraderie #whatsyourexcuse #noexcuses…

John Charles was known as the "Gentle Giant" or "Il Gigante Buono" in Italy where he played for the great Juventus team of the 1950's. Some say he was Leeds United's greatest ever player - those old enough to have seen him - & others say he was the best Welsh player. Whatever is said he had an impressive athletic presence on a Football field but was a perfect gentleman playing hard but fair.

Hail the masterly jacks of all trades

John Charles was known as the "Gentle Giant" or "Il Gigante Buono" in Italy where he played for the great Juventus team of the 1950's. Some say he was Leeds United's greatest ever player - those old enough to have seen him - & others say he was the best Welsh player. Whatever is said he had an impressive athletic presence on a Football field but was a perfect gentleman playing hard but fair.

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