Pinterest • The world’s catalogue of ideas

This video, aimed at runners of all abilities, focuses on setting yourself realistic targets in preparation for the longer run. Liz is highly respected as one of Great Britain's finest female road, track and cross-country athletes. Scott Overall is a long distance runner, making his successful marathon debut in Berlin in 2011. The Olympic marathon on the 12th August 2012 will be his biggest race to date as one of the GB Olympic team. The experts share their running experiences and advice.

1

Result: Three-goal Southampton comeback stuns Liverpool at St Mary's #Liverpool #Southampton #Football

1
from E! News

Something Fishy from Royals at the Olympics

Prince Harry turns up at the Aquatics Center Centre to cheer on Team GB in the diving and swimming competitions.

31
9
from Mail Online

Royal salute to Little Mermaid: Queen and Duchess celebrate Britain's Olympic and Paralympic stars at Buckingham Palace

Style icon: The Duchess of Cambridge teamed her dress with a small black clutch and matching black heels

22
4
from Polyvore

Cheering on Team GB at Olympic Sailing events at Weymouth with Henry's cousin, Sarah Darby

"Cheering on Team GB at Olympic Sailing events at Weymouth with Henry's cousin, Sarah Darby" by lady-maud ❤ liked on Polyvore featuring Aspinal of London, Frame Denim, adidas, Christian Dior, Elsa Peretti and Just Cavalli

The #NED burst into action at the start of the second quarter to level the score #GBR 1 #NED 1 #Hockey #Rio2016 (1024×729)