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This chickpea and spinach curry is so easy and delicious and is quick to make too. Replace the ghee/oil with Fry Light and this healthy meal is completely Syn free. (Slimming World)

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Italian broccoli & salmon bake

I used tinned salmon, and sun dried tomato pesto instead of sun dried tomatoes, and also added peas (no capers) - delicious!

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Coconut raspberry flapjack, substitute the strawberrys, tsp of sugar and lemon juice for a couple of desert spoons of any jam and they work just as well!

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One-Pot Beans and Plantains - West African Flavours

One Pot Beans and Plantains Recipes - Recipes From A Pantry. Not written as a vegetarian recipe but ditch the fish flakes and it looks tasty.

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Lebanese lamb flatbread

Think pizza crossed with Middle-Eastern spices and you've got James Martin's lamb flatbread recipe.

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Moroccan vegetables with couscous

Roasted aubergines paired with couscous and chickpeas to make a vegetarian high-protein low-GI dish

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Stuffed Sweet Potatoes with Lentils, Kale and Sun Dried Tomatoes

Sweet Potato stuffed with lentils, kale and sun dried tomatoes are a great warming meal when it's freezing cold outside!

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Baked Dumpling Rolls w/ Ginger Chilli Sauce

Baked Dumpling Rolls are a fusion of dumplings and spring rolls, together they make a crispy, meaty, bite sized morsel. They are naturally gluten-free and since they are baked they are healthier than normal deep fried rolls. They make a great starter, snack or light lunch or dinner. Click through to get the recipe. isleofflora.com

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