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The health benefits of Tart Cherry Juice : http://ifocushealth.com/why-start-drinking-cherry-juice/

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Tart cherries have antioxidants & phytonutrients that help with WEIGHT LOSS, INFLAMMATION, & DISEASE PREVENTION. Their red color is from anthocyanins, an amino acid that helps to protect the body from DIABETES & CARDIOVASCULAR DISEASE. Cherries also contain melatonin, which has anti-aging benefits, which promotes better sleep. Cherries can also help to lower cholesterol, promote heart health, & improve mental function. Athletes may drink tart cherry juice to combat JOINT PAIN & MUSCLE…

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from The Berry

Daily motivation (25 photos)

Tart cherries contain a natural compound which reduces cancer risk

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Good for the dissolving of kidney stones, gout, arthritis, heart disease. And cherry juice helps with muscle spasms and soreness!

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Dr. Mehmet Oz - July 10, 2012 · Tip of the Day: Before bedtime, drink 8 ounces of tart cherry juice. It’s rich in melatonin and proven to help you fall asleep.

Everyone knows how delicious cherries are, but did you also know they are a wonderful way to help relieve pain, avoid premature aging, and add years to your life? FruitFast Tart Cherry Juice is America's #1 selling brand of Tart Cherry Juice Concentrate, and a convenient solution that I use it in my powerades & sports drinks, smoothies and drizzled over So Delicious Dairy Free coconut, almond or soy milk ice cream. Look for it in your local grocery stores' health food/juice section.

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from LIVESTRONG.COM

The Recommended Amount of Tart Cherry Juice You Should Drink

5 Promising Health Benefits of Tart Cherry Juice