Chicken and tarragon pots with rosemary potato wedges- use Frylight and beware of how much cheese we use!

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Salmon en Croûte with Lemon Dill Sauce- salmon and asparagus wrapped in puff pastry. Serve with Creamy Lemon Dill Sauce.

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The inclusion of mustard in this simple chicken recipe gives depth to the creamy sauce – great for midweek or an easy dinner party. Serve with rice and a green salad.

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The firm flesh of bream in Nathan Outlaw's recipe is complemented by the sweet flavour of cream-enriched tartare-style sauce flecked with potatoes, asparagus, lettuce and peas. You can buy two large, whole fish if you want to fillet them yourself, or ask your fishmonger to do this for you.

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Mary Berry's beef Wellington is a little lighter than normal, served with a lovely tarragon sauce.

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Gluten-free and low-carb is this easy and really tasty chicken dish that's perfect for any weeknight meal - CHICKEN WITH TARRAGON CREAM!

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One-pot chicken & bacon stew (Use half the liquid for slow cooker, plus half-fat creme fraiche instead of cream)

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Chicken cooks in a delicate and rich tarragon cream sauce. Done in under 30 minutes and fancy enough for company.

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