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The Ultimate 5-Minute Tank-Top Workout

Grab a set of weights, and get ready to bare arms! Tank-top season is upon us, and it's time to tone. This five-minute workout will define your arms and shoulders, so you can rock the sleeveless fashions of the season.

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Get those arms ready for summer! Tank Top Arms Superset Workout

Tank Top Arms Superset Workout

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Upper Body Dumbbell Exercises

Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins

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TANK TOP ARMS!! repeat this 3x after your cardio sessions!! www.twinfitness.com ::Easy Bonus Workout!!::

Stront flat abd Lose Weight With More Energy http://serenityspagifts.com/product/garcinia-am-review/

Stront flat abd Lose Weight With More Energy http://serenityspagifts.com/product/garcinia-am-review/

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Get ready for tank top season with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper arms and shoulders so you can rock the sleeveless fashions of Summer. Grab a set of dumbbells, press play, and follow Holly as she leads you through the moves. Craving a longer workout? Be sure to check out all of our Class...

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Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout

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How to tame your tum: Is yours a spare tyre or a stress bulge?

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Upper Body Workout For Women

Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

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