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At the age of 30, a man’s testosterone levels start to decline, so he must know some natural testosterone boosters and combine it with a healthy lifestyle. Read how this can be done.


Pentagon to begin hormone testing with soldiers: subjects eat at as much as 55% below calorie maintenance levels while taking testosterone #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs #fitspo


Destroy Your Love Handles To Reveal Killer Abs!

You've been in the gym for months but you still can't get ripped abs? Find out what may be holding you back and how to fight it!

from Metro

Tom Hiddleston wears a suit well in first look at BBC drama The Night Manager

"We knew Tom Hiddleston looked good in a suit but damn, take a look at him in this first group shot of upcoming BBC drama The Night Manager. That open neck, the hands in the pockets…"


"THE training program for those looking for TOTAL BODY CONDITIONING, and not necessarily straight bodybuilding. So if your goal is fat loss, muscle strength/ endurance/power, as well as cardiovascular fitness, then GO ALPHA! Are YOU True Alpha?"

from The Huffington Post

Should Women Consider Taking Testosterone?

Should Women Consider Taking Testosterone?......It's the loss of testosterone, and not estrogen, that causes women in midlife to tend to gain weight, feel fatigue and lose mental focus, bone density and muscle tone -- as well as their libido....Adequate levels of testosterone are necessary for physical and mental health in both sexes.....Read more...kur spa nyc

Click on the pin to see the best exercises to build muscle @

Click on the pin to see the best exercises to build muscle @

from TrimmedandToned

Weight Loss Inspiration To Sculpted Bikini Competitor Terica Messmer Talks With T&T!

One of the biggest myths out there. Ladies it's ok to lift. Your not going to stay get bulky unless you stay taking testosterone. Lifting weights still gives you great results, plus its sexy as hell seeing a girl who lifts


Should the Modern Man Be Taking Testosterone? - The Atlantic

Serious Health Risks Increase in Older Men Taking Testosterone Treatment