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GET YOUR BEACH BODY READY FOR THIS SUMMER

There is no shortcut. It takes time to build a better, stronger version of yourself.

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Learning to take care of yourself is SO important, especially when you're having the day from hell. Here are a few of my favorite mental health day things.

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from Jane Travis - Self Care for People Pleasers

How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

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Always take care of yourself first. GetFit Mamas https://www.facebook.com/groups/1179861332028976/

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from Jane Travis - Self Care for People Pleasers

Self care quotes to motivate and inspire

I see so many quotes about that are bossy! You know, the ones that say 'always, never, don't, should', because they act as though we have one size fits all lives. What makes a good quote? Take a look

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from Boho Weddings™ For the Boho Luxe Bride

365 Happiness Project 2016 – Quote 4

You care most about yourself. Don't wait for others to applaud you. You'll stress yourself out for nada. Do you. Go big or go home. For yourself.

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Recovery in mental health is a process not a destination.

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redfairyproject.com DAILY INSPIRATION - Fall in love with taking care of yourself... We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging. (To get your full dose

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from Bloglovin’

Don’t Feel Guilty for Doing Whats Best (Live Life Happy)

Live Life Happy Quote: Don't feel guilty for doing what's best for you. - Unknown More

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If you pray and ask concerning things in line with the will of God, He will take care of it and take care of you. ❤

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