"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.

"You can't pour from an empty cup. Take care of yourself first." Life with chronic illness. Fibromyalgia, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Lyme Disease.

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Positive Quote: Her life changed the day she learned that she was just as valuable as everyone else. www.HealthyPlace.com
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A nightly self-care routine. How do you take care of yourself and set yourself up for a health-filled day? #healthy

A nightly self-care routine. How do you take care of yourself and set yourself up for a health-filled day? #healthy

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30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

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30-Day Self Care Challenge from Brianna Fae- Mental Health Blog.  Set aside some time each day to take care of yourself to improve your physical and emotional health.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.

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redfairyproject.com DAILY INSPIRATION - Fall in love with taking care of yourself... We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging. (To get your full dose

redfairyproject.com DAILY INSPIRATION - Fall in love with taking care of yourself... We can't always be on the go, doing, doing, doing. We must stop to refuel. Reserve moments in your week for taking care of yourself and recharging. (To get your full dose

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Self care & Coping skills. 20 Ways To Take Care Of Yourself In 20 Minutes List. Such activities help at times of high anxiety, panic, crisis or stress as well.

Self care & Coping skills. 20 Ways To Take Care Of Yourself In 20 Minutes List. Such activities help at times of high anxiety, panic, crisis or stress as well.

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You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. #nomadchic http://www.nomad-chic.com http://nomadchic.myshopify.com/collections/rare-collectible-books I want to be like this and I'm working towards it.

You have to learn to say no without feeling guilty. Setting boundaries is healthy. You need to learn to respect and take care of yourself. #nomadchic http://www.nomad-chic.com http://nomadchic.myshopify.com/collections/rare-collectible-books I want to be like this and I'm working towards it.

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