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Top 5 things doctors wish you'd do for your baby during pregnancy

Staying healthy during pregnancy can be hard if you're low-income, don't have insurance, or are struggling to pay for food. Get the services you need.

Diabetics should increase the amount of fiber in their diet to help lose weight and keep regular. Fiber also has been shown to not raise blood sugar after a meal, so it can fill you up without giving you a sugar spike. There are many fruit and vegetables which have high fiber, so try to include them in your regular meals. If you love to have a sandwich, but can't afford the carbohydrates... FULL ARTICLE @


Pregnancy Toxemia Boer Goats - Symtoms of Pregnancy


Panic Disorder in Fibromyalgia & Chronic Fatigue Syndrome

Panic disorder is common in people with fibromyalgia and chronic fatigue syndrome. Learn how to recognize, treat and live with panic disorder.