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Torn Ligaments in Ankle, Swelling and Bruising Pictures and How to Heal a Sprained Ankle

Sprained Ankle Treatment: Fast Or Slow

A sprain is a common joint injury caused by a ligament being stretched beyond its capacity. Symptoms of such injuries include swelling, bruising, pain and reduced mobility in the effected area. Sprains can be caused by anything from taking a misplaced step to playing a sport and transferring weight incorrectly.Although some sprains may require medical attention, the vast majority simply require time and some basic treatment at home to heal them completely. The following guide details…

from HubPages

Torn Ligaments in Ankle, Swelling and Bruising Pictures and How to Heal a Sprained Ankle

Inversion (lateral) ankle sprain "The most common type of ankle sprain occurs when the foot is inverted too much, affecting the lateral side of the foot. When this type of ankle sprain happens, the outer, or lateral, ligaments are stretched too much. The anterior talofibular ligament is one of the most commonly involved ligaments in this type of sprain. Approximately 70-85% of ankle sprains are inversion injuries."Sprained ankle - Wikipedia, the free encyclopedia

from Dr. Axe

Food Allergies Natural Treatment and Remedies - DrAxe.com