Sinusitis is an inflammation of the lining of the sinuses caused by a viral or bacterial infection. Symptoms include a blocked nose, headache, facial pain and fever. Sinus infections usually clear up on their own in two to three weeks. Meanwhile, you can use these natural home remedies to relieve pain, clear congestion and reduce your recovery time.
Himalayan Salt Lamp: Glass Bowl Lamp with Salt Crystals. As Himalayan salt lamp warms up with the light bulb it emits negative ions into the air. This process may help relieve symptoms of Asthma, Sinusitis and common allergies.
How to kill a sinus infection in 20 seconds. Few things are worse than a sinus infection. Most people have experienced symptoms of sinusitis like runny nose and facial pain. Symptoms can last for 10 days or 8 weeks. In the worst cases, they can last even longer. According to WebMD, more than 37 million Americans suffer from sinusitis!
Headaches are one of the most common health complaints, with 45 million Americans suffering from chronic ones. When pain strikes, if you’re not able to pop a pill or turn down the lights, there’s an easier and more natural way to get relief: Food! The lists above each headache type help to cure its symptoms.