5 Effective Yoga Asanas To Treat Endometriosis: Natural remedies are simple but effective ways to tackle the pain. Specifically, yoga has a simple solution to the problem. Read on to know what endometriosis is and how yoga can treat it.
Are you sleeping well, but still feeling really fatigued? Your problem might be anemia, which occurs when your body doesn’t make enough red blood cells. These are the cells that bring blood to your organs, and this issue affects about 3.5 million Americans, with the majority being women and more common among seniors because of poor diet or medical conditions. If you have anemia, or suffer from its symptoms, the good news is that your diet can help to turn the condition around.
Anemia symptoms range from sleepiness to difficulty concentrating. I hate anemia and wish it would go away. Keeping the iron levels stabilized helps. http://www.vitaminshoppe.com/p/garden-of-life-vitamin-code-raw-iron-30-veggie-caps/gu-7016#.UpDLBNL7804
Simple Home Remedies for Anemia. To increase the red blood cells count, blend one medium-size beetroot, three carrots and one-half of a sweet potato in a juicer. Drink this juice once daily. #anemia #homeremedies #natural