Top 10 Natural Remedies for Swollen Ankles, Legs and Feet. One of the 10 is soaking feet in Epsom salts & using one of these essential oils with the salts: peppermint, eucalyptus, lemon and lavender that are all known to have anti-inflammatory properties.
How to Use Essential Oils to Treat Swollen Ankles and Feet
Prev post1 of 3Next Edema, also known as oedema, dropsy and hydropsy, is an accumulation of fluid in the body’s tissues, which leads to swelling. Although edema can occur in any part of your body, it usually affects the hands, ankles, legs and feet. About 4.4 million people in the U.S. suffer from edema. Common
20 Diuretic Foods to Lower Blood Pressure and Lose Weight
Have you ever woken up to swollen fingers or ankles? What about the feeling of a tire around your waist? When your body holds onto excess fluid, things can get really uncomfortable. Thankfully, there are a few ways you can beat fluid retention. Along with cutting back on the iodized salt and working out more, …