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from LIVESTRONG.COM

6 Exercises for Swollen Feet and Ankles

The exercises listed below are designed to the improve circulation in your feet by increasing range of motion in your feet, ankles and legs.

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Homemade ice pack: 1 part rubbing alcohol to 3 parts water.

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from Top 10 Home Remedies

Home Remedies for Edema

Prev post1 of 3Next Edema, also known as oedema, dropsy and hydropsy, is an accumulation of fluid in the body’s tissues, which leads to swelling. Although edema can occur in any part of your body, it usually affects the hands, ankles, legs and feet. About 4.4 million people in the U.S. suffer from edema. Common

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Improve blood circulation in your legs with just 5 easy exercises that only take 10 minutes!

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from Essential Oil Obsessed

Lemongrass Vitality Essential Oil

swelling, young living Lemongrass Essential Oil | EssentialOilObsessed.com. LEMONGRASS, CYPRESS, GRAPEFRUIT, LAVENDER

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from Ascension Kitchen

Put Your Feet Up - and literally turn off stress

The restorative nature of this posture gets blood flowing to parts of the body that need it, making it good for most any ailment including arthritis, high or low blood pressure, respiratory ailments, and menopause.

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from Healthy and Natural World

This Powerful Tea Is The Best Remedy For Swollen Legs

How To Make Parsley Tea for Swollen Ankles, Legs and Feet

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from Healthy and Natural World

Top 10 Natural Remedies for Swollen Ankles, Legs and Feet

Top 10 Natural Remedies for Swollen Ankles, Legs and Feet ALSO: DIABETIC SOCKS AND BIRCH BARK TEA & SYRUP http://www.botanical-online.com/english/medicinalbirch.htm

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from Top 10 Home Remedies

How to Use Essential Oils to Treat Swollen Ankles and Feet

Eucalyptus, Peppermint and Lemon oil blend for swollen feet

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from Top 10 Home Remedies

How to Use Essential Oils to Treat Swollen Ankles and Feet

How to Use Essential Oils to Treat Swollen Ankles and Feet ...... Also, Go to RMR 4 awesome news!! ... RMR4 INTERNATIONAL.INFO ... Register for our Product Line Showcase Webinar at: www.rmr4international.info/500_tasty_diabetic_recipes.htm ... Don't miss it!

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