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from No Nonsense Magazine

Bikini Competition Diet Training Plan Samara Donald

Samara Donald backstage prep


NPC Fitness Rules And Mandatory Moves!

In answer to the questions probably asked the most - the NPC women's fitness rules and scoring procedures and how one can qualify to be an IFBB professional fitness competitor? What moves are required?

from Marie Claire

1940s Fashion: The Decade Captured In 40 Incredible Pictures

Swimsuit Competition, Paris, 1949. The 2-tone swimsuit is nice. The second from the right is mostly nice. The other two are ugly.