Great article! I used to swim pre-college, since having my daughter my stomach is... yikes! This might be helpful to tighten my tummy especially after losing so much of the pregnancy weight... but still 60lbs away from where I want to be.
I’m actually really excited to properly start triathlon training- I am concentrating on swimming for my training, and completing some ‘brick’ workout sessions (combining two disciplines in one workout). I’ll roughly be following the below plan, however I’ll be incorporating… Continue Reading →