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Swim Technique

This is my favorite breast stroke video that i have been able to find on youtube as far as being able to see the stroke for an extended period of time from different angles. I have watched it many times as a continued effort to perfect my stroke. I personally find remembering to move my legs into a TOTALLY straight position after my kick actually improves the kick that follows.

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Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke

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from Men's Health

Abs Week 2015! Core-Crushing Combo #5

Because I haven't been swimming for 7 years....sorry I had to post this

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Freestyle Swimming Technique - stroke. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle stroke. Get faster, fitter, stronger at the pool. #getspeedofit

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Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

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Great video on improving freestyle with high legs How to Swim Faster Freestyle. . . with High Legs and Low Drag - YouTube

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from ACTIVE.com

Open Water Swim Technique: Work Less, Swim Faster

All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones. Less obvious is the considerable difference in energy cost.

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from ACTIVE.com

10 Elements of a Perfect Freestyle Stroke - Part 1

10 Elements of a Perfect Freestyle Stroke- helpful tips for making your stroke more efficient (part 1)

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from Etsy

Vintage Encyclopedia Illustration - Swimming Strokes

swimming strokes

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from ACTIVE.com

5 Drills to Improve Your Swimming

Your swim technique doesn't have to be your weak link in triathlon. Use these five drills to practice like the pros.

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