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A tutorial on how to “bake” a sweet potato in the microwave in under seven minutes. If you have not already figured it out, I am a big-time sweet potato lover.  I love sweet potato fries.  I love sweet potato in soups.  I love baked stuffed sweet potatoes for dinner and baked sweet potatoes topped with …

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How to "Bake" a Sweet Potato in the Microwave for healthy lunch! Doing this today for a quick meal. Also good for using sweet potato when following a recipe and you're short on time

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Slimming Eats Recipe - Tuna and Sweet Potato Patties - Gluten Free, Dairy Free, Whole30, Paleo, Slimming World and Weight Watchers friendly

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Microwaved sweet potato - poke holes with a fork, put in microwave for 4-5 minutes, add some salt and cinnamon - yum!

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Slimming Eats Sweet Potato, Broccoli and Cheddar Patties - gluten free, vegetarian, Slimming World and Weight Watchers friendly

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from BBC Good Food

Baked sweet potatoes & beans

Perfect baked sweet potatoes. Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times with a fork, then cook them in the microwave on High for 8 mins or until soft. Rub with 1 tsp of the paprika, 1 tsp of the oil and some seasoning. Transfer to a baking tray, put in the oven and cook for 10-15 mins until crispy.

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from Let the Baking Begin!

Potato Salmon and Asparagus One Pan Dinner (Clean, Easy & Delicious)

Potato Salmon Asparagus One Pan Dinner – Clean, Easy and Delicious way to make dinner all in one pan with no previous prep. LetTheBakingBeginBlog.com - @Letthebakingbgn

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from BBC Food

Puy lentil bolognaise with pasta

Eat Well for Less I want to try the lentils bolognaise

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Microwave potato crisps? Got to be worth a try -no oil! Only downside I can see is that you would have to cook in one layer at a time and I would have scoffed that layer before the next was cooked...

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Try these sexy chocolate orange protein brownies Amazing little post workout treat. Just microwave the sweet potato for about 5-7 minutes until soft and stick the brownies in the oven for about 15 minutes #leanin15 #Chocolate #Brownies

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