The healthy snacks and meals top ballet dancers swear by....-wanna try this diet
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Gallery - Pictures of Hand Painted Cakes by MurrayMe - For all your edible paint supplies, please visit http://www.craftcompany.co.uk/ingredients/food-colouring/food-paints.html

Gallery - Pictures of Hand Painted Cakes by MurrayMe - For all your edible paint supplies, please visit http://www.craftcompany.co.uk/ingredients/food-colouring/food-paints.html

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FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

FOODS THAT SOOTHE SORE THROATS: Eat your way out of your next seasonal cold with these foods. If traditional salt-water gargles and OTC cough meds still aren't doing the trick to rid you of your sore throat, it may be time to try something new. Here's what to eat to make swallowing less painful during (or after) a cold. Click through for all the health tips, sickness tips, health hacks you need!

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For hacking your vitamin intake: I'd rather actually eat them than just swallow a pill!

For hacking your vitamin intake: I'd rather actually eat them than just swallow a pill!

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Exercising the muscles of your throat can help prevent the snoring that’s annoying your partner, make swallowing food easier, give you a leaner and more appealing appearance and keep you looking young. There are more than 50 pairs of muscles in your throat that help you swallow food including your tongue, the muscles of your pharynx and the...

Exercising the muscles of your throat can help prevent the snoring that’s annoying your partner, make swallowing food easier, give you a leaner and more appealing appearance and keep you looking young. There are more than 50 pairs of muscles in your throat that help you swallow food including your tongue, the muscles of your pharynx and the...

Coconut & Blueberry Popsicles - ideal if you're following a vegan or paleo diet and perfect for hot summer days.

Coconut & Blueberry Popsicles - ideal if you're following a vegan or paleo diet and perfect for hot summer days.

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