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The Complete Guide to Surya Namaskar or Sun Salutation

Coordinating the breath with each posture will energise and invigorate. shiningsoulyoga.com

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The Complete Guide to Surya Namaskar or Sun Salutation

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Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

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Yoga: Salute the Sun and Start the Day

These 12 poses will help you start your days with a strong mind ready to achieve everything and anything. With these thoughts in your mind; “I understand, I see, I speak, I love, I do, I feel, I am” Yoga: Salute the Sun and Start the Day

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