How to Perform CPR on an Adult 1. check if scene is safe 2. check if okay 3.call 911 4. flip them over, towards you, supporting the head and neck 5. lock listen feel 6. 2 rescuere breaths 7. 30 chest pumps 8. repeat 4 times 9. check pulse 10. repeat
What NOT to do in a Zombie Apocalypse! (INFOGRAPHIC)
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Weekly Syn Tracker — Slimming World Survival | Recipes | Tips | Syns | Extra Easy
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[Infographic] Natural Painkillers
Good idea to keep this in your house or car in case of an emergency. Especially during inclement weather.
Gel Stops Bleeding In Under 10 Seconds