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from Being Fibro Mom

13 Tips for Fast Healing After Surgery

After having various surgeries, I've learned a few things to help with a smooth recovery. Yesterday, I wrote about how to prepare for a surgery. Here are simple tips that will help with a fast and smooth healing after surgery.

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from My Knee Guide

Road to Recovery following Knee Replacement

Stay motivated during knee replacement recovery. It will not be easy, but worth the effort!

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from PositiveMed

Healing Scars Naturally: Which Remedies Work Best?

I used to work for a Plastic Surgeon and he used to tell his people after surgery to drink Pineapple Juice for best and fast healing !!!

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Home-made Ice packs. 1 part rubbing alcohol to 3 parts water. Saw this on FB. Will need this post foot surgery.

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from My Knee Guide

Road to Recovery following Knee Replacement

Repeat after me: I am stronger than this challenge. And this challenge is making me even stronger.

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Nutrition routine for injury recovery http://papasteves.com/blogs/news
from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

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