Super Shred Week 1 Menu & Plan
Like the idea having it all prepared to go in the freezer just take it out and blend! Crazy House Reviews: SHRED Diet Smoothies
'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes | ABC News Blogs - Yahoo
Super SHRED diet by Dr Ian Smith (2013): Food list, what to eat, avoid
Slimming World crispy shredded chicken. 4 syns
Healthy Coconut Bars - These tasty coconut bars I made today have the same flavor as a Bounty bar but are FAR healthier and super easy to make!
Who says you need bread to enjoy the burger experience? This clever recipe has everything but the roll: juicy beef mince, a stunningly tasty sauce and plenty of fresh salad vegetables too.
OMG slimming world nacho style feast!! This is a must on an ee day!!!!!!!!! Seriously good, syn free if you use the cheese as your HEA. I spilt mine, so had half my milk for tea and cof...
A super healthy snack, great for kids. Low in sugar and high in protein too! | My Fussy Eater blog