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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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How to make Sugar Crystals on a Stick?

How to make sugar crystals on a stick? A bit of science fun and Kids will be amazed to watch as the sugar crystals grow and increase in size

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Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Spiced pomegranate gin

Spiced Pomegranate Gin | Jamie Oliver. Heat 350 g caster sugar 200 ml pomegranate juice 12 whole peppercorns 4 cinnamon sticks 4 star anise zest and juice of 1 clementine to a gentle boil, then cool. Add seeds from 3 pomegranates and 1 litre Bombay Sapphire gin. Leave for 2 weeks or up to 2 months in cool dark place.

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Mulled Blackberry Wine

This Mulled Blackberry Wine is too good to save just for Christmas, I've served it on Bonfire Night whilst waiting for fireworks and it was SO good! Toasted vegan marshmallows and sparklers obligatory!

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Beef Snack Sticks - I have used this recipe with great success - (Not the link on the pic) http://www.dakotahsausagestuffer.com/Articles.asp?ID=363 * We don't even grind the meat/fat any more, just buy lean hamburger, because it is the right ratio of meat-fat. I'm serious! Let me know if you try the Dakota recipe - we double the spices, too, and just use sugar instead of the corn syrup solids. We also add a bunch of mustard seed. We have an electric smoker.

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Nutella Buttercream

Smooth Nutella buttercream is so easy to make and is the perfect topping for cupcakes, birthday cakes, layer cakes, or anywhere else you might need a little buttercream really!

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