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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie
from POPSUGAR Fitness UK

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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from Wallflower Kitchen

Lemon Olive Oil Cake (Gluten-free, Dairy-free)

Lemon Drizzle Slices Gluten-free, dairy free... Mmm a cake I'll be able to eat on my wedding day!

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from Lazy Cat Kitchen

Vegan sushi and homemade pickled ginger

Vegan Sushi // nori sheets, sushi rice, red pepper, avocado, carrot, red cabbage, rice vinegar, sugar, wasabi, soy sauce, pickled ginger

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Type 2 Diabetic? This info is great! The chart shows total carbs but click through for net carbs, GI, and loads more info.

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from What's in Season

Mary Berry’s Sultana and Orange Traybake

So so so yummy! This cake reminds me ever so slightly of a rock cake, but lovely and moist, almost too delicate. Ingredients 225g/8oz butter 225g/8oz caster sugar 275g/10oz self-raising flour 2tsp ...

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from waitrose.com

Devonshire splits

Devonshire Splits - These little buns, split and filled with jam and cream make a great alternative to scones for afternoon tea. If making more than a day in advance, it’s better to freeze them, then thaw and warm through in the oven before serving.

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from JOHN WHAITE

ORANGE BRULEE MILLE-FEUILLE

The vanilla slices topped with fondant icing of my childhood are a little too cloying now I’m an adult. I much prefer this, with lashings of buttery crème mousseline and the added crunch and darker sweetness of a caramelized sugar topping. The puff pastry for this mille-feuille is baked between two baking sheets so you get the beautiful, buttery flakes but without the added volume. INGREDIENTS - MAKES 6 * 320g packet of ready-rolled puff pastry FOR THE CREME MOUSSELINE FILLING ...

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