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Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

Smoothies are a simple and easy way to load up on healthy ingredients in one tall glass, but the sky-high sugar content in many blends can make your jaw drop. For example, while delicious, one medium banana blended into your smoothie accounts for over 14

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Ginger Biscuits

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Vegan sushi and homemade pickled ginger

Vegan Sushi // nori sheets, sushi rice, red pepper, avocado, carrot, red cabbage, rice vinegar, sugar, wasabi, soy sauce, pickled ginger

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Lemon Olive Oil Cake (Gluten-free, Dairy-free)

Lemon Drizzle Slices Gluten-free, dairy free... Mmm a cake I'll be able to eat on my wedding day!

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Type 2 Diabetic? This info is great! The chart shows total carbs but click through for net carbs, GI, and loads more info.

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Camembert Snowflake - Twisted

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Lemon posset with raspberries and shortbread

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