If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar
Effects of sugar on the organs. Guard Your Health: what added sugar does to your body.
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60 Different Names for Sugar - facts the food industry doesn't want you to know - DontMesswithMama.com
Danger: As this worrying graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process
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Healthy living - Removing #sugar from your #diet helps prevent #diabetes!
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Avocados health benefits-Top 15 health benefits of Avocados.
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There's one particular food, high in fat and calories, may actually help you lose weight, improve your diet, reduce your sugar intake and help your cholesterol. All hail the mighty avocado.