If you’ve just started the I Quit Sugar: 8-Week Program, you may have realised how addictive sugar can be. But before you despair and dive for the chocolate, try some of these quick tips to help you stop sugar cravings for good. – I Quit Sugar
Chocolate Overnight Oatmeal Smoothie -- smooth, creamy, and sure to keep you satisfied for hours! This vegan smoothie will knock out those chocolate cravings while providing you with a balanced breakfast or snack || runningwithspoons.com #vegan #healthy
I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect. The experience of quitting sugar is different for everybody (and every body). But that doesn’t mean there are no universal truths when it comes to saying goodbye to the sweet stuff.