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from Further Food

Go on a sugar-free diet! Get a list of what to eat and to avoid

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

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Break your #sugar addiction and take back your health.
from Health Essentials from Cleveland Clinic

Break Your Sugar Addiction in 10 Days (Infographic

Break your #sugar addiction and take back your health.

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from Thin, Healthy, Me

8 Signs Your Body Could Benefit from Detox

Sugar Detox. Thinking of trying this, but may start with a 3-day detox instead. If it goes well, then I'll try the detox again every few weeks with adding a few days to it (5 days, 7, 10, etc).

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How To Quit Sugar | The 7 steps I took to quit sugar and how you can, too! | asweetpeachef.com

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These spectacular paleo creme eggs are pure clean eating fun! These little treats by @Stoneagegreens are vegan, raw, gluten-free, grain-free, and free from unrefined sugars! Oh and did we forget to mention that with a little substitution, it’s easy to make them nut-free too for any allergy sufferers out there.

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from WatchFit

Clean Eating Snacks - 10 Approved Clean Eating Snack

Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks

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What is the 21 day sugar detox? This blog series includes meal plans and daily updates on my progress.

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from My Food & Happiness

Cucumber & Spinach green smoothie

Fresh 3 ingredient low-sugar green smoothie with Cucumber, Spinach & Apple/Kiwi. A delicious fruit and veggie combo and you probably already have all 3 ingredients available!

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from What's That Smell?

The 21-Day Sugar Detox: 10 Essential Buy-Ahead Ingredients

If you are planning to start The 21-Day Sugar Detox it can seem overwhelming. Where do you start? The bo is full of great recipes but depending upon your current diet, you may not have a lot of the ingredients. If you are going to commit full-blown to this plan,...

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Follow this one-week plan from fitness trainer Chris Powell to curb carbs, sugar and salt, the three nutrients responsible for belly fat.

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