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Sugar Calories

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie
from POPSUGAR Fitness UK

Stop the Sugar Bomb! How to Blend a Weight-Loss-Approved Smoothie

If you want to succeed you must fall short, to ensure that you recognize what not to accomplish the following time. ~ Anthony D Angelo.

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from Mail Online

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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from Mail Online

Eat to beat diabetes and week by week watch the weight fall off!

Adapted from The 8-Week Blood Sugar Diet: Lose Weight Fast And Reprogramme Your Body by Michael Mosley (Short Books, £8.99). © Michael Mosley 2016. To order a copy at the special price of £7.19 (offer valid to January 23, 2016), call 0808 272 0808 or visit www.mailbookshop.co.uk. P&P free on orders of more than £12.

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from Marsha's Baking Addiction

Mint Chocolate Chip Greek Yoghurt Popsicles

Mint Chocolate Chip Greek Yoghurt Popsicles | marshasbakingaddiction.com @marshasbakeblog

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from Jamie Oliver

Lamb lagoto

Lamb lagoto - This traditional Greek recipe always amazes people with its simple but bold Mediterranean flavours.

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from Pink Recipe Box

The Best Ever Skinny Cheesecake

The Best Ever Skinny Cheesecake #Recipe - Seriously, this is the only healthy dessert recipe you'll ever need. It's so rich and creamy - you'd never know it was low calorie and low fat! | www.pinkrecipebox.com

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from Mail Online

Eat to beat diabetes in just eight weeks: The life-changing diet

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Raw Blueberry Cheesecake - amazing healthy cheescake, gluten, sugar and dairy free so so good!

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from sofeminine.co.uk

Skinny Passion Fruit Mojito - Rum cocktails: The best rum cocktails

~PASSION FRUIT MOJITO~ Ingredients: 75 ml Havana Club® dark rum, 1 tsp(heaped) Muscovado sugar, 6 lime wedges, 10-12 mint leaves, 50 ml passion-fruit puree, 50 ml soda, 2/3 of a glass crushed ice. Crush well the limes, sugar, soda, 8 to 10 mint leaves and a tsp of crushed ice. Then add rest of ice with passion fruit and rum. Mix vigerously for one minute. Garnish with rest of mint and a straw.

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from BBC Good Food

Italian-style beef stew

Italian-style beef stew. An easy, superhealthy stew full of vitamin C.

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