Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

9 Mistakes You're Making at Barre + How to Fix Them

Tanya Becker, co-founder of Physique 57, gives a rundown of the most common mistakes she sees clients making at barre and how to fix them!

Barre3's Toronto reception area. http://beautyeditor.ca/2015/01/06/ballet-workout

Should You Try Barre3's Ballet-Inspired Workout?

Barre3's Toronto reception area. http://beautyeditor.ca/2015/01/06/ballet-workout

10 Things That Happen After You Start Taking Barre Class http://forevertwentysomethings.com/2015/05/06/10-things-that-happen-after-you-start-taking-barre-class/

10 Things That Happen After You Start Taking Barre Class http://forevertwentysomethings.com/2015/05/06/10-things-that-happen-after-you-start-taking-barre-class/

This new LA studio is the Pilates-cardio hybrid of your (sweat-filled) dreams

This new LA studio is the Pilates-cardio hybrid of your (sweat-filled) dreams

Speir_Pilates_Studio Santa Monica - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this 6-exercise circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower body.

3 Ways To HIIT The Barre

whether you want to squeeze in a workout during your lunch break or tone up for a fast-approaching event, this 6-exercise circuit workout has you covered. each exercise requires total body engagement, but the workout is designed to emphasis the burn in the lower body.

One Room, Three Looks: A Serene and Simple Home Yoga Room - The Accent™

One Room, Three Looks: A Serene and Simple Home Yoga Room

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

Pilates 101: 9 Essential Reformer Moves For Your Best Body Ever

We’re learning how to use a Pilates reformer for our best bodies ever. Pro Andrea Speir is walking us through Pilates 101 with this killer routine…

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