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The most frustrating thing when it comes to trying to talk about problems (even if it's not mental illness) is the other person makes it about themselves and that either they've "had it harder" or "your problem aren't as bad as *insert their problem*" Why do we feel we have to outweigh each other in who has or has had it the worst? We all go through and process things differently.

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from Absoulutely Anna

The Truth About Finding Your Life Purpose

Struggling to find your purpose in life? Feeling pressured to live up to expectations from the outside? Each of us has a life purpose. For some people, figuring out their life purpose is easy. From a young age they are determined to reach their destiny. O

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from BuzzFeed

36 People Share How They've Helped Friends Through Their Anxiety

36 People Share How They've Helped Friends Through Their Anxiety I have anxiety and really, I wish I had these people in my life.

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Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
from POPSUGAR Smart Living

The 21-Day Anxiety Challenge: Take Control of Your Nerves

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

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from Sortra

23 Inspirational Quotes to Cheer You Up

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from Jane Travis - Self Care for People Pleasers

Self care quotes to motivate and inspire

What makes a good inspirational quote? Take a read, and discover the difference between a good and a bad quote

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☆Aber die allerschönsten Dinge im Leben sind nicht einfach nur Dinge. Das sind Menschen und Orte, Erinnerungen und Bilder. Das sind Gefühle, Momete und Lächeln und Lachen.

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