No way Jose. Simply too healthy, too easy & too delicious! I'm totally doing this!! Pumpkin Pie Smoothie banana, cup pumpkin puree, cup plain Greek yogurt , cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, ice cubes.
Sculpt strong, toned legs and thighs with these 10 exercises that work all muscles in your lower body. This 29 minute leg circuit will help you build calorie-torching lean muscle and maximize your metabolism!
If you feel self-conscious about having really skinny legs, you need to do some training to bulk them up. This infographic features 19 exercises you can do to take your legs up a few sizes. A Skinny Persons Guide to Gaining Weight A Skinny Persons Guide -