A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration.

Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

Honestly one of the best workouts I've ever done! Stretch marks on my thighs are gone and my butt looks amazing. It looks rounder and smooth. Cellulite is dramatically reduced. I definitely recommend it.

Show off your smooth and scar-free legs with the help of this DIY leg cream! It will moisturize and tighten the skin on your legs to help you flaunt it better this season. Say goodbye to stretch marks and cellulite, too! Check out this DIY for flawless legs.

DIY Pretty Legs Cream Using Essential Oils

Show off your smooth and scar-free legs with the help of this DIY leg cream! It will moisturize and tighten the skin on your legs to help you flaunt it better this season. Say goodbye to stretch marks and cellulite, too! Check out this DIY for flawless legs.

The pes anserine tendons meet on the inner aspect of the upper tibia, where the structure resembles a 'goose foot' - which is what 'pes anserine' means. Under the tendons lies the pes anserine bursa, a lubricating envelope. If it becomes inflamed it is called 'pes anserine bursitis'. #pesanserine #bursitis #anserinebursitis

The pes anserine tendons meet on the inner aspect of the upper tibia, where the structure resembles a 'goose foot' - which is what 'pes anserine' means. Under the tendons lies the pes anserine bursa, a lubricating envelope. If it becomes inflamed it is called 'pes anserine bursitis'. #pesanserine #bursitis #anserinebursitis

113 Likes, 1 Comments - How to Lose Weight Quick! (@prime8nutritions) on Instagram: “I remember a time...before losing weight where I was afraid of loose skin, smaller boobs and…”

113 Likes, 1 Comments - How to Lose Weight Quick! (@prime8nutritions) on Instagram: “I remember a time...before losing weight where I was afraid of loose skin, smaller boobs and…”

DIY Coffee Scrub for Fading Stretch Marks. Caffeine stimulates blood flow & circulation. Great for legs when on feet all day!

DIY Coffee Scrub for Fading Stretch Marks

fighting like a white tiger mewing like a kitty IT's TIGER KITTY ON PLUSH

fighting like a white tiger mewing like a kitty IT's TIGER KITTY ON PLUSH

Been using this for about 2 yrs, I have eczema and get ingrowns on my legs when i shave bc i have super fine hair. I mix this with aveeno eczema lotion (which smells like butt) to moisturize after a shower/shave...love love love. No dry spots, no ingrowns (n i was paying $25 for the no bump stuff from european wax center-works amazingly n a summer bikini must have, but this is cheaper n stretches longer) PLUS PLUS PLUS: I smell like a box of chocolates when im done moisturizing. B careful…

Been using this for about 2 yrs, I have eczema and get ingrowns on my legs when i shave bc i have super fine hair. I mix this with aveeno eczema lotion (which smells like butt) to moisturize after a shower/shave...love love love. No dry spots, no ingrowns (n i was paying $25 for the no bump stuff from european wax center-works amazingly n a summer bikini must have, but this is cheaper n stretches longer) PLUS PLUS PLUS: I smell like a box of chocolates when im done moisturizing. B careful…

Want to know how to get rid of stretch marks fast on your stomach, thighs, butt, legs, arms, breasts…and pretty much any other place on your body? Look no further. We’ve got 10 natural tips to teach you how to get rid of stretch marks, many of which use ingredients you already have kicking around your home. And while these stretch mark remedies will not work overnight, they will effectively help diminish the look of those annoying lines that crop up after weight gain or loss, pregnancy, etc.

How to Get Rid of Stretch Marks Naturally: 10 Tips That Work

Want to know how to get rid of stretch marks fast on your stomach, thighs, butt, legs, arms, breasts…and pretty much any other place on your body? Look no further. We’ve got 10 natural tips to teach you how to get rid of stretch marks, many of which use ingredients you already have kicking around your home. And while these stretch mark remedies will not work overnight, they will effectively help diminish the look of those annoying lines that crop up after weight gain or loss, pregnancy, etc.

Yoga for Runners - 8 deep stretches for hips and thighs - Peaceful Dumpling

Yoga for Runners: 8 Deep Stretches for Long Legs

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