Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess these disorders in older adults.

16 Ways Mindfulness Can Improve Your Life

16 Ways Mindfulness Can Improve Your Life

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex pos...

Misadventures with Angry Alcoholics, Bullies and Narcissists: The silent treatment and complex PTSD (complex pos...

Natural Stress Treatments including supplements and sound advice. When in doubt, go get a massage!

Natural Stress Relievers and Easy Stress Treatment Ideas

Natural Stress Treatments including supplements and sound advice. When in doubt, go get a massage!

Guaranteed Confidentality  in North west of England  http://nad-detox.com  Media ads by Edgei

Guaranteed Confidentality in North west of England http://nad-detox.com Media ads by Edgei

Grounding is one of the best coping skills, as it is easy to do and can be done anywhere.

Inspirational Quotes - From the Thought Proving, to the Entertaining!

Grounding is one of the best coping skills, as it is easy to do and can be done anywhere.

Melissa A. Fabello eating disorder body image. Pin from the Board "Recovery is a battlefield"

Melissa A. Fabello eating disorder body image. Pin from the Board "Recovery is a battlefield"

Understanding, acknowledging your emotions and  learning to rate their intensity, in order to manage your response. First step in managing emotions & triggers.

Understanding, acknowledging your emotions and learning to rate their intensity, in order to manage your response. First step in managing emotions & triggers.

Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.:

Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.:

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