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from Cheerfully Imperfect

Wet Sock Treatment

Stress relief activities (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post84429725&utm_campaign=scheduler_attribution)

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Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

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from BuzzFeed

14 Amazing Apps For Anyone Living With Anxiety

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