The Mind Jar is a meditation tool to use when you are stressed. When you shake the jar the glitter (your thoughts) are all over the place. Watch them slowly settle while you calm down. From blog, "Here We Are Together".
20 Calming Strategies for Children: Managing Anxiety & Stress
A list of 20 calming strategies to do with an anxious or stressed child. Compiled by Christina Kozlowski, OTR/L & creator of Sensory TheraPLAY Box (monthly subscription sensory toy box for children with autism)