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Stress Relief The Office

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Stress Management for Career Women http://www.kailomassage.com/

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from backonpointe.tumblr.com

backonpointe

Need a break?

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Do you know the facts about stress, and what you can do to help cope and relieve symptoms?

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from Camille Styles

6 Yoga Poses for Relieving Stress

Given the amount of time we spend sharing fitness tips around the office and going to workout classes as a team, it’s a wonder it’s taken us this long to dedicate ...read more

How Stressed Are You? #Infographic #Stress #LifeStyle
from visualistan.com

How Stressed Are You? #Infographic

How Stressed Are You? #Infographic #Stress #LifeStyle

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from POPSUGAR Fitness

The 6 Stretches Everyone Who Sits at a Desk Should Be Doing

Great for stress relief at work! The buttocks stretch is perfect for tight hips/sitting all day.

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from CA Oil & Gas Middle East

55 Tips to Manage Work Stress

55 Tips to manage work stress. I am still at university but some of these tips are great for students too !

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from Shape Magazine

9 Yoga Poses to Open Your Shoulders

Criss-Cross: Lie facedown on belly. Lift torso and thread right arm underneath left at shoulder height, about a 90-degree angle away from body. Reach left arm the opposite direction (again, about 90-degree angle away from torso). Hook chin over shoulders. Walk fingers away from one another to lengthen arms and breathe here for 5 deep breaths. Repeat on other side.

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from visualistan.com

Top Tips To Staying Stress Free at Work #Infographic

Top Tips To Staying Stress Free at Work #Infographic #Workplace #Stress

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