Quote on anxiety: I will breathe. I will think of solutions, I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don't quit. -Shayne McClendon. www.HealthyPlace.com
Don't let anyone go through it alone, share the load, split the task or problem, sort things out easier by depending on or being dependable... Just ask or Offer!!! ^_^
"You can do anything, but not everything" If only others knew that!
Today I refuse to stress myself out about things..........
Be Gentle. We are so cruel to ourselves at times. Would you ever criticise your friends the way you criticise yourself? I wouldn't, no one would stand for it. http://www.artisticdirectory.co.uk
You can't pour from an empty cup. Self care is important.
So hard not to let the hardships all around us weigh us down to the point of losing our strength to move on and see what is ahead!
So don't worry about the now because it will get better...good to remember
Food for the soul | @maryavenue7 http://www.skullclothing.net
Perspective is a powerful thing. Stop and think. How bad were those 5 minutes... really? http://levo.im/1n1Wsxp