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from BrandonGaille.com

5 Best Stress Management Techniques for Coping

A breakdown of common stress factors and tips of how to counteract negative effects.

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from visualistan.com

15 Ways to Manage Stress According to Scientists #Infographic

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The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

The art & skill of keeping calm. Here are ideas to keep stress at bay. All part of ongoing self care & positive wellbeing.

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Stress Management - http://blogs.psychcentral.com/stress-better/2014/11/forget-positive-thinking-try-this-to-curb-teen-anxiety/

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from CA Oil & Gas Middle East

55 Tips to Manage Work Stress

Stressed at work? Try these tips to help alleviate your stress. :) Definitely adept to have this manifesto close to you while you’re at work. (Maybe not within view of your manager, or he/she will be wondering if you can’t take the heat of the job?!)

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How To Combat Stress At Work: Techniques And Methods To Help You Cope
from The Huffington Post

22 Tips And Tricks For Combatting Stress At Work

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from Kim's Counseling Corner

Another Step In "All Tied Up with Worry"

All tied up with worry, great intervention! I have the kids use coloured post-it notes for labeling their worries. Each colour symbolizes that worry together with the coloured yarn.

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