If you suffer from anxiety, know that there are many other people out there who feel the same way. There are lots of methods out there that help to harness your emotions. Take our challenge and try a new method to calm your nerves every day for 21 days.
How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.