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No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible. You're not defenseless in the battle against stress, though. No one lives without stress completely, but there are things you can do help deal with stress and make it much less…
from MakeUseOf

How To Beat Stress By Staying Ahead of it

No one likes being stressed. That feeling of knowing that you need to get something done, or that something bad might happen is terrible. You're not defenseless in the battle against stress, though. No one lives without stress completely, but there are things you can do help deal with stress and make it much less…

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We've got practical suggestions for how to use these tips in your daily caregiving life.
from DailyCaring

10 Stress Relief Tips for Caregivers [Infographic

We've got practical suggestions for how to use these tips in your daily caregiving life.

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10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

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10 Daily Steps for Less Stress ~ Go to www.bethetay.com we have #confianza anti-stress formula made with natural ingredients
from visualistan.com

10 Daily Steps for Less Stress #infographic

10 Daily Steps for Less Stress ~ Go to www.bethetay.com we have #confianza anti-stress formula made with natural ingredients

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from MyDomaine

10-Minute Rituals to Start Your Day Stress-Free

Live every day stress-free with these simple morning rituals #Wellness #wisdom #beautyinthebag

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from BuzzFeed

36 Simple Ways To Quiet Your Anxiety

36 Simple Ways To Quiet Your Anxiety - I know it's Buzzfeed, but this is actually really good stuff!

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from Hayle Olson

Stress Less During Finals Week

Finals week can be stressful. Use this list to help you get through any stressful situation! Click through to read more, or pin to save for later. :) www.hayleolson.com

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We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

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from STYLECRAZE

How To Ease Stress And Anxiety Using Reflexology?

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world.

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