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I've shared with you my plan for coming back from my femoral stress fracture…

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from LIVESTRONG.COM

Exercising With a Stress Fracture in the Foot

A stress fracture is a small crack in a bone caused by repetitive stress. According to the American Academy of Orthopaedic Surgeons, most stress fractures...

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Hurt Foot Workout. Exercise You can Do With An Injured Ankle, Foot, Toe. #carolinejordanfitness #workout #exercise

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from POPSUGAR Fitness

Know Your Injury: Shin Splints vs. Lower Leg Stress Fracture

Know Your Injury: Shin Splints vs. Lower Leg Stress Fracture - www.fitsugar.com- and my stress fracture was in the upper 1/3 of my tibia (so it doesn't just occur in the lower portion)

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from Dr. Axe

8 Ways to Avoid a Stress Fracture

Stress fracture facts - Dr. Axe http://www.draxe.com #health #holistic #natural

KT Tape app for metatarsal stress fracture. (Similar technique to the app for Morton's Neuroma)

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Returning to running after a stress fracture requires patience and an understanding of the physical and mental challenges you'll face.

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