Building your core values & beliefs - who are you really. Self discovery & definition. Building positive characteristics. Here are five potential "Strengths" or "Resilience" characteristics: Strategic, Ideation, Positivity, Communication, and Woo. (From the business world, but a good base to build your own)
This is a quote from Linda Paindexter, I thought it really nice way of describing the way we should look at mental health and your disorder, Amanda. Remember this when you feel bad about yourself or others do something to make you feel bad about your disorder. Most people are misinformed about psychosis and many other things when it comes to mental health disorders. You are a strong person Amanda, look at this whenever you feel otherwise.
Using the DiSC Profile: 5 Interview Tips Using the DiSC Profile. When you're ready to start interviewing, you should have a good grasp of your strengths and weaknesses among other things. The DiSC profile helps you learn that and also develop better interview answers.
How a child plays shows their strengths and abilities in creativity and social skills. It encourages them to think for themselves, and to be their own person. One can learn a lot from watching a child play.
This is a great tool to take a snapshot of a person’s life at a point in time. It keeps challenges in perspective and assists a person to identify their strengths. For social work students and social work practitioners, this is a great intervention to acknowledge the good in you and to reassess your own growth, value, and mindset at this present moment.