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Please Share This Page: Vitamin C Knowledge – © naturalhealthzone.orgFood images – Wikipedia lic. under CC (see foot of article for full info) Vitamin C – General and Scientific Information Vitamin C, or technically L-ascorbic acid, is an essential water-soluble vitamin known to exhibit antioxidant properties. [1] Albert Szent-Györgyi de Nagyrápolt, a Hungarian physiologist, was …

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The body needs healthy oils for healthy skin. The fats serve as the building blocks for the oil producing glands that reduce dryness form a protective barrier. Raw nuts seeds are 1 of the richest sources of omega-6 oils a natural vitamin E. Green tea protects against premature aging. Topically it can constrict blood vessels, tightens skin reduces puffiness. Strawberries, kiwi, oranges, broccoli peppers are all rich sources of Vitamin C a vital cofactor in the synthesis of collagen. Che...

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Strawberry Nutrition, Health Benefits, & Recipes

By the 1500’s, people in Europe were believed to already be aware of the many strawberry nutrition health benefits there are.

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Strawberry Cheesecake Fat Bombs Nutrition facts (per serving): Energy: 67 kcal Fiber: 0.14 g Net carbs: 0.85 g (4.6%) Protein: 0.96 g (5.2%) Fat: 7.4 g (90.2%) Ingredients (make 12 servings) • 70 g...

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Stylish Combinations Spring 2014 Fashion Trends ... here's a pastel I can deal with. Love the watch, shoes and dress also!

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20 Delicious Detox Waters to Cleanse Your Body and Burn Fat

Health and beauty advantages of eating certain berries including acai, blackberry, blueberries, cranberries, raspberries and strawberries #food #cooking

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Fruits are nature’s wonderful medicines packed with vitamins, minerals, anti-oxidants and many phyto-nutrients (Plant derived micronutrients). They are an absolute feast to our sight, not just because of their color and flavor but their unique nutrition-profile that help the body stay fit and healthy! Find the list of fruits which will give you all the more reasons to eat them.

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14 Foods That Fight Inflammation

Strawberries provide iron, an anemia & fatigue fighting mineral that is well absorbed into the body thanks to the berries' high vitamin C content. #dherbs #healthtips

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