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death mine quote depressed depression suicide kill anxiety writing self harm cut cutter cutting sadness poem razor blade panic attack self harmmm

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I hate it when people put a amnesia as a title for their boards like wtf, don't romanticise a horrible disease that leads to old people forgetting their family members and losing their dignity, it's not like you'll title a board 'liver failure' or 'lung cancer' seriously stop being a dick

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Just Say Yes

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Stop romanticizing and making them out for less than they are. Take people who have them seriously, before they get seriously hurt and don't push them on others! But also talk about the hard things, so that people who need help can get it, so that counseling isn't weakness or taboo

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Hmm. That sounds interesting. I wonder if it would have helped me all the other times I panicked...

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Can you stop a panic attack? Take a look at our infographic and follow the road to a panic-free lifestyle!

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Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

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Stop the Slytherin hate >> Slytherin does NOT equal Death Eather!!!! Get it in your head people!!!

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